Healthy Tips After Gastric Sleeve Surgery

It will be exciting but also tough to prepare for life following gastric sleeve surgery. The food you’ll be on before and after surgery is highly particular, and it’s designed to help you heal and avoid issues. Your diet will alter over time to help you develop good eating habits, so you may continue to lose weight and, eventually, maintain a healthy weight for life.

Because the stomach is now smaller, it can no longer hold as much food as it once could. Also, because the stomach is smaller, it produces less of the appetite-regulating hormone ghrelin, which reduces your urge to eat. As a provider of weight loss surgery in Mexico, we suggest the following tips to do after a gastric sleeve surgery:

  • Use a blender to puree foods
  • Don’t overeat
  • Slow down your chewing and eating
  • Avoid concentrated sugars
  • Avoid dehydration

Both before and after gastric sleeve surgery, it is critical to stick to the food regimen your doctor recommends. The meals you’re permitted are meant to aid your body’s recovery while also laying the groundwork for a lifetime of healthy eating habits. Exercise is also an integral part.

If you are thinking about getting bariatric surgery in Tijuana, Mexico, we at Lighter Dream Bariatric Services can help you. We offer gastric sleeve surgery, gastric bypass surgery, and other services for a healthier you. We strive to provide excellent service and a worry-free experience for each patient. Don’t hesitate to get started with us today.

This entry was posted in Healthy Tips and tagged Bariatric Services, Health Care, Healthy Lifestyle. Bookmark the permalink.


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